Category: physical therapy

Living with Sciatica? 3 Reasons to Turn to Physical Therapy

Living with Sciatica? 3 Reasons to Turn to Physical Therapy

August 20th, 2021

Don’t Live in Pain! Find Sciatica Relief with PT Your sciatic nerve runs down to each of your legs from either side of your lower back. That’s why a classic symptom of sciatica is that there’s just one side of shooting pain. Although compression of one of your sciatic nerves can literally be a “pain

Read Full Post

Recently Sustained a Sprain or Strain? We Can Help

Recently Sustained a Sprain or Strain? We Can Help

August 10th, 2021

Find Relief Today! There you are, walking through the park on a sunny summer day when you unexpectedly find a hole with your foot. Before you know it, you are in agony, slumped in a crumpled heap, hoping that no one saw you slide. So, what do you do from here? How do you know

Read Full Post

Opioids Menifee, CA

Constantly Needing Your Pain Meds Refilled? Physical Therapy Can Help You Ditch the Opioids!

July 20th, 2021

Don’t Go Through Bottles of Pills — Go to Physical Therapy Another day, another trip to the pharmacy. This is the treadmill that many chronic pain sufferers find themselves walking, month after month and year after year. Prescription pain medications can only do so much to keep your suffering at bay — and in the

Read Full Post

Opioids

Choosing Physical Therapy As An Alternative to Opioids

April 20th, 2021

If you’re taking opioids to manage your pain, know that it may not be in your best interest. In 2016 alone, 116 people died each day from opioid-related drug overdoses. Some 11.5 million Americans misused prescription painkillers in some way, costing an estimated $504 million in economic costs. It seems like every time you turn

Read Full Post

Aches and pains

Waking Up With Aches and Pains? Physical Therapy Can Help You Enjoy Your Mornings Again

March 10th, 2021

At the end of a long day, feeling a little sore is somewhat normal. This is especially true if you work a job that is very physically demanding. Most of us are pushing our bodies for somewhere between 12 – 16 hours, taking care of our families, pets, our work issues, and our homes—who wouldn’t

Read Full Post

Opioids

Ready to Say Goodbye to Opioids? Physical Therapy Can Help You Find More Effective Relief!

February 20th, 2021

Did You Know that Physical Therapy Can Help You Achieve Even Better Results than Opioids? Another day, another trip to the pharmacy. This is the treadmill that many chronic pain sufferers find themselves walking, month after month and year after year.  Prescription pain medications can only do so much to keep your suffering at bay

Read Full Post

Herniated disc

So You Have Back Pain – Chances Are, It Could Be From a Herniated Disc

February 10th, 2021

Did You Know Your Back Pain Could Be Stemming From a Herniated Disc? How do you know whether you have a herniated disc or it’s just good old back pain? One telltale sign can be where the pain is located.  Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems

Read Full Post

pre and post surgical rehab

Discover the Benefits of both Pre and Post-Surgical Rehabilitation!

January 20th, 2021

Did You Know That You Could Benefit From Both Our Pre AND Post-Surgical Physical Therapy Services? Pre and post surgical rehab is often recommended for those having orthopedic surgery. These types of surgeries could include foot, ankle, knee, hip, wrist, hand, shoulder, neck, and spine surgeries.  Rehab can, however, be beneficial for just about any

Read Full Post

chronic joint pain

Chronic Joint Pain Doesn’t Have to Control Your Life – Find Relief with Physical Therapy

January 10th, 2021

Did You Know An Estimated 54.4 Million U.S. Adults Are Diagnosed With Arthritis? 54.4 million adults living in the United States are diagnosed with arthritis – that equates to about 1 in 4 Americans. Of those, about 27% report experiencing severe joint pain. If you are one of these adults living day to day with

Read Full Post

Ready to Leave Those Pain Relievers Behind? Physical Therapy Can Provide You With Relief

November 20th, 2020

If you’re taking pain relievers and just don’t want to stay dependent on them forever, physical therapy can be exactly the solution you need.  Physical therapy can be very beneficial for both short-term pain (usually, that which lasts just a few weeks or months) and long-term or chronic pain (that which lasts for more than

Read Full Post