Category: physical therapy

Opioids

Choosing Physical Therapy As An Alternative to Opioids

April 20th, 2021

If you’re taking opioids to manage your pain, know that it may not be in your best interest. In 2016 alone, 116 people died each day from opioid-related drug overdoses. Some 11.5 million Americans misused prescription painkillers in some way, costing an estimated $504 million in economic costs. It seems like every time you turn

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Aches and pains

Waking Up With Aches and Pains? Physical Therapy Can Help You Enjoy Your Mornings Again

March 10th, 2021

At the end of a long day, feeling a little sore is somewhat normal. This is especially true if you work a job that is very physically demanding. Most of us are pushing our bodies for somewhere between 12 – 16 hours, taking care of our families, pets, our work issues, and our homes—who wouldn’t

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Opioids

Ready to Say Goodbye to Opioids? Physical Therapy Can Help You Find More Effective Relief!

February 20th, 2021

Did You Know that Physical Therapy Can Help You Achieve Even Better Results than Opioids? Another day, another trip to the pharmacy. This is the treadmill that many chronic pain sufferers find themselves walking, month after month and year after year.  Prescription pain medications can only do so much to keep your suffering at bay

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Herniated disc

So You Have Back Pain – Chances Are, It Could Be From a Herniated Disc

February 10th, 2021

Did You Know Your Back Pain Could Be Stemming From a Herniated Disc? How do you know whether you have a herniated disc or it’s just good old back pain? One telltale sign can be where the pain is located.  Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems

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pre and post surgical rehab

Discover the Benefits of both Pre and Post-Surgical Rehabilitation!

January 20th, 2021

Did You Know That You Could Benefit From Both Our Pre AND Post-Surgical Physical Therapy Services? Pre and post surgical rehab is often recommended for those having orthopedic surgery. These types of surgeries could include foot, ankle, knee, hip, wrist, hand, shoulder, neck, and spine surgeries.  Rehab can, however, be beneficial for just about any

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chronic joint pain

Chronic Joint Pain Doesn’t Have to Control Your Life – Find Relief with Physical Therapy

January 10th, 2021

Did You Know An Estimated 54.4 Million U.S. Adults Are Diagnosed With Arthritis? 54.4 million adults living in the United States are diagnosed with arthritis – that equates to about 1 in 4 Americans. Of those, about 27% report experiencing severe joint pain. If you are one of these adults living day to day with

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Ready to Leave Those Pain Relievers Behind? Physical Therapy Can Provide You With Relief

November 20th, 2020

If you’re taking pain relievers and just don’t want to stay dependent on them forever, physical therapy can be exactly the solution you need.  Physical therapy can be very beneficial for both short-term pain (usually, that which lasts just a few weeks or months) and long-term or chronic pain (that which lasts for more than

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chronic pain relief

Don’t Let Pain Control Your Life – Find Relief with Physical Therapy

October 20th, 2020

Did You Know Physical Therapy Could Help You Finally Find Relief for Your Chronic Pain? As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make you feel a gut-wrenching loss of control

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Let’s get… physical! 5 Ways to stay active and feel better!

May 10th, 2020

Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine, however, isn’t always easy. Whether it’s because of a busy schedule or a health condition, you may find it difficult to get the daily exercise you need. The following are five easy ways

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Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physical Therapy!

April 20th, 2020

Manage Your Pain, and Manage Your Life As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make you feel a gut-wrenching loss of control over your own life. The sheer endless onslaught

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