Health Blog

Constantly Needing Your Pain Meds Refilled? Physical Therapy Can Help You Ditch the Opioids!

March 20th, 2020

Don’t Go Through Bottles of Pills — Go to Physical Therapy Another day, another trip to the pharmacy. This is the treadmill that many chronic pain sufferers find themselves walking, month after month and year after year. Prescription pain medications can only do so much to keep your suffering at bay — and in the

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Hip and Knee Pain Relief with Physical Therapy

March 10th, 2020

There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it. Many people use medications like anti-inflammatories to minimize their

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3 Reasons to Attend Post-Surgical Rehab for a Better Recovery

February 20th, 2020

Is Joint Pain Making Simple Activities Difficult? There is a Solution!

February 10th, 2020

The Role of Physical Therapy in Relieving Chronic Pain

January 20th, 2020

stretching walker physical therapy

Do you stretch before and after your workout? If not, you should start.

January 10th, 2020

Stress no more over stress-related headaches! Physical Therapy can help relieve the pain.

December 20th, 2019

How to stay active when you have a desk job

December 10th, 2019

NO MORE OPIOIDS! Seek help from a physical therapist.

November 20th, 2019

Addressing Chronic Back Pain: Tips to Help You Feel Better Faster

November 10th, 2019