You Don’t Have to Live in Pain! Have you ever experienced pain in your lower back, knees, wrists, hips, or joints? Arthritis may be the culprit. Arthritis is a joint condition that causes discomfort, stiffness, swelling, and inflammation. If you are dealing with joint pain or arthritis, you may appear to lean on over-the-counter medications,
Category: Health
Ready to Improve Your Health? You Can Do So With These 7 Tips
October 10th, 2021Enhance Your Health and Wellness with These Easy Steps! Most people feel that they have to spend hours a day working out or attending the gym in order to keep fit. That’s why many of us find ourselves saying we don’t have time to exercise and improve our health! However, it doesn’t take hours out
Ready to Finally Say Goodbye to Lower Back Pain?
September 20th, 2021Find The Relief You’ve Been Looking for with Physical Therapy The World Health Organization estimates that in the United States, 149 million days of work are lost due to low back pain. Many people suffer from lower back pain and have no idea how to find permanent relief. Dealing with this kind of pain impacts
Stress-Related Headaches Getting You Down? Relieve Them with PT!
September 10th, 2021You Don’t Have to Deal with Day-to-Day Pain Dealing with Stress-Related Headaches on a daily alone can be very isolating and leave a person feeling exhausted. Did you know that headaches are the third most common pain complaint? It’s true. Headaches are extremely common and can be so debilitating to the point that they impact
Living with Sciatica? 3 Reasons to Turn to Physical Therapy
August 20th, 2021Don’t Live in Pain! Find Sciatica Relief with PT Your sciatic nerve runs down to each of your legs from either side of your lower back. That’s why a classic symptom of sciatica is that there’s just one side of shooting pain. Although compression of one of your sciatic nerves can literally be a “pain
Recently Sustained a Sprain or Strain? We Can Help
August 10th, 2021Find Relief Today! There you are, walking through the park on a sunny summer day when you unexpectedly find a hole with your foot. Before you know it, you are in agony, slumped in a crumpled heap, hoping that no one saw you slide. So, what do you do from here? How do you know
3 Ways Staying Active as You Age Can Benefit Your Overall Health
March 20th, 2021Are you in your fifth, sixth, or seventh decade of life? You might start to notice aches, pains, and other issues are making movement more difficult for you. There are so many things to look forward to with age—spending more time with loved ones, watching your family grow, and experiencing new things. Unfortunately, as we
Discover the Benefits of both Pre and Post-Surgical Rehabilitation!
January 20th, 2021Did You Know That You Could Benefit From Both Our Pre AND Post-Surgical Physical Therapy Services? Pre and post surgical rehab is often recommended for those having orthopedic surgery. These types of surgeries could include foot, ankle, knee, hip, wrist, hand, shoulder, neck, and spine surgeries. Rehab can, however, be beneficial for just about any
Chronic Joint Pain Doesn’t Have to Control Your Life – Find Relief with Physical Therapy
January 10th, 2021Did You Know An Estimated 54.4 Million U.S. Adults Are Diagnosed With Arthritis? 54.4 million adults living in the United States are diagnosed with arthritis – that equates to about 1 in 4 Americans. Of those, about 27% report experiencing severe joint pain. If you are one of these adults living day to day with
Ready to Leave Those Pain Relievers Behind? Physical Therapy Can Provide You With Relief
November 20th, 2020If you’re taking pain relievers and just don’t want to stay dependent on them forever, physical therapy can be exactly the solution you need. Physical therapy can be very beneficial for both short-term pain (usually, that which lasts just a few weeks or months) and long-term or chronic pain (that which lasts for more than