Do you have frequent low back pain? If the answer is yes, you should definitely get a physical therapy referral ASAP! Physical therapy is a well-known profession for diagnosing and treating low back pain. Low back discomfort is, in fact, one of the most common reasons people seek the help of a physical therapist. Our
Category: Health
Want To Know The Secret To Decreasing Pain And Increasing Energy?
November 20th, 2023You know how limiting pain can be if you live with it. Fortunately, you can reduce your discomfort while raising your energy levels by making simple lifestyle modifications. When you combine these exercises with your physical therapy treatments, you may help yourself heal from discomfort and achieve the physical goals you’ve set for yourself. Call
Does That Pain In Your Back Require Medical Attention? A Physical Therapist Could Help!
October 10th, 2023Did you know that the sciatic nerve is the human body’s longest nerve? It runs from the lower back down the legs and finally to the feet. Sciatica sufferers often describe their pain as “shooting pains” that travel down one side of the body. Ouch! This kind of pain can be nearly unbearable to live
Looking For a Drug-Free Way to Manage Your Arthritis Pain? Try Physical Therapy.
September 10th, 2022Many people with arthritis believe that daily pain is a given. But the truth is, stiffness and discomfort don’t have to be a part of our everyday lives. And you don’t have to rely on a harmful drug for temporary pain relief either. If you’ve been losing more and more of your mobility and productivity
Could Your Back Pain be Caused by a Herniated Disc?
August 20th, 2022Has your back pain been making everyday tasks feel impossible? Is it a struggle to simply get through the day? If you have been negatively impacted by back pain, know that physical therapy can help to provide answers– and solutions. One possibility is that you have a herniated disc. This can put extra pressure on
5 Ways Stretching Benefits Your Overall Health
August 10th, 2022Some people believe that stretching is an unimportant part of exercising. This couldn’t be further from the truth. According to physical therapists, stretching is a vital aspect of one’s daily routine and health, whether you’re exercising that day or not. Stretching is also an essential component of physical therapy. Targeted stretches are included in almost
Achy Joints Can be a Thing of the Past with Physical Therapy
November 20th, 2021Pain Relief is Right Around the Corner! Do you wake up feeling rigid and aching in the morning? You may think, “Did I sleep wrong on my neck? Do I have to upgrade my mattress? ” It’s only natural for us to feel a little off from time to time when our day begins! However,
5 Ways to End Your Chronic Back Pain
November 10th, 2021Have you noticed that your back pain has gotten worse over the years? Is it getting in the way of your normal routines and becoming more than you can manage? Few problems can render a person’s ability to move and fulfill basic needs as chronic back pain can! If you suffer from chronic back pain,
If You’re Living with Arthritis, There’s Hope – Find Relief with PT
October 20th, 2021You Don’t Have to Live in Pain! Have you ever experienced pain in your lower back, knees, wrists, hips, or joints? Arthritis may be the culprit. Arthritis is a joint condition that causes discomfort, stiffness, swelling, and inflammation. If you are dealing with joint pain or arthritis, you may appear to lean on over-the-counter medications,
Ready to Improve Your Health? You Can Do So With These 7 Tips
October 10th, 2021Enhance Your Health and Wellness with These Easy Steps! Most people feel that they have to spend hours a day working out or attending the gym in order to keep fit. That’s why many of us find ourselves saying we don’t have time to exercise and improve our health! However, it doesn’t take hours out