Meet Chelsea, an avid gardener who found solace in tending to her plants every morning. However, her joy was tainted by the persistent ache in her joints, hindering her ability to enjoy her hobby. The desire for relief drove Chelsea to explore natural remedies for arthritis, finding that physical therapy could help her regain control
Category: Physical therapist
Speeding Up Recovery with Post-Operative Physical Therapy
August 10th, 2024Post-operative physical therapy can be a game-changer for individuals recovering from surgical procedures, offering a path to expedited healing and restored function. Meet Mark, an avid runner sidelined by a knee injury requiring surgery. The prospect of a lengthy recovery loomed large, threatening to derail Mark’s active lifestyle and passion for running. However, with the
The Role of Exercise in Alleviating Arthritis Pain
July 20th, 2024Arthritis affects millions worldwide, causing pain, stiffness, and decreased mobility. In fact, according to the Arthritis Foundation, over 54 million adults in the United States alon have been diagnosed with arthritis. However, there is hope for relief through physical therapy and targeted exercise for arthritis pain. Ready to get started with physical therapy for arthritis
Leave Medication In The Dust With Physical Therapy
June 20th, 2024The opioid epidemic is frequently in the news, and it may have prompted you to consider how painkillers are affecting your life. Try physical therapy instead. You may be sick of taking pain medicines every day when you wake up, throughout the day as you fight to move without agony, and at night to sleep
Get Ready To Toss Your Drugs In The Trash With Physical Therapy
June 10th, 2024As we all know, our country is dealing with an opioid crisis. Prescription medication addiction is expected to affect 11.5 million people in the United States. If this statistic scares you, it should – this is a severe problem. We shouldn’t take it lightly. This is a scary moment, but there is a way out.
Is Your Back Pain Caused by Your Posture? Physical Therapy Can Help You Feel Better
January 20th, 2024Do you live with pain in your back? You are not alone. Back pain is the most commonly reported area of pain, which can cause significant limits to one’s daily life. It is common for back pain to develop due to poor posture. If your posture is not correct, it can cause stress on other
Improve Your Core Strength Through Your Balance!
December 20th, 2023Core strength training is an important part of physical therapy. The muscles in your core help in anchoring your center of gravity, which gives you the ability to balance yourself. Whether you’re sitting, standing, or running, your core muscles play an integral role in keeping you balanced. A weak core can cause you to feel
Physical Therapy: The New Way To Improve Your Strength and Overall Wellness
December 10th, 2023Leading a healthy, active, and powerful lifestyle should be a goal for all of us. After all, it’s the best way to ensure we stay free of illness and injury! This saves time, worry, and money in the grand scheme of things: less time spent at the doctors and fewer days called out of work.
Want To Know The Secret To Decreasing Pain And Increasing Energy?
November 20th, 2023You know how limiting pain can be if you live with it. Fortunately, you can reduce your discomfort while raising your energy levels by making simple lifestyle modifications. When you combine these exercises with your physical therapy treatments, you may help yourself heal from discomfort and achieve the physical goals you’ve set for yourself. Call
Do You Know The Differences Between Sprains and Strains?
November 10th, 2023Does this scenario sound familiar to you? You’re walking down the sidewalk, not really paying much attention to where you’re going, when your ankle slips off the curb. You feel an immediate twinge of pain, but you’re unsure whether or not it requires a trip to the doctor. Ouch! You’re almost sure something is wrong,