Category: Pain Relief

feeling achy

Have You Been Waking Up Feeling Achy? If So, You’re Not Alone

October 10th, 2020

Did You Know Physical Therapy Can Help You Relieve Your Aches and Pains There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting

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Feeling Achy or Sluggish? These 5 Tips Can Help You Feel Healthier!

Feeling Achy or Sluggish? These 5 Tips Can Help You Feel Healthier!

September 15th, 2020

Did You Know Exercise Could Help Improve Your Overall Health and Wellness? Do you just want to feel healthier? Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine; however, isn’t always easy. Whether it’s because of a busy schedule or a health

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Find Effective Relief for Your Hip and Knee Pains Today With Physical Therapy

Find Effective Relief for Your Hip and Knee Pains Today With Physical Therapy

September 5th, 2020

Are You Living With Hip or Knee Pain? Physical Therapy Can Help There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way

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What are the benefits of pre and post-surgical rehab?

What are the benefits of pre and post-surgical rehab? Why you should consider speaking with a physical therapist before your upcoming surgery.

August 5th, 2020

Pre and post-surgical rehab is often recommended for those having orthopedic surgery. These types of surgeries could include foot, ankle, knee, hip, wrist, hand, shoulder, neck, and spine surgeries. Rehab can, however, be beneficial for just about any type of surgical procedure. A physical therapist can put together both a pre and post-surgical rehabilitation plan

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