It’s true that finding time to workout during the day might be difficult. For many people, it appears to be an all-or-nothing proposition. You work for 8 hours, commute home, drive your children to their activities, prepare supper, and get ready for bed… It appears that there aren’t enough hours in the day to get
Category: Natural Treatment
You Don’t Need Drugs For Arthritis Relief
November 20th, 2022Are you living with arthritis? Do you think you may be experiencing symptoms of early onset arthritis? Do your joints feel painful, achy, or weak? You are not alone if you suffer from arthritis. In reality, people are diagnosed with more than 100 different forms of arthritis. The elderly are the most likely group to
Put An End To Headache Pain With Physical Therapy
November 10th, 2022Did you know that headaches are the third most common pain complaint across the world? (International Headache Society). It’s true! So if you began reading this and you are suffering from headaches, breathe a sigh of relief: you are not alone. It is no secret that headaches can cause limits to your daily life. Fortunately,
Do You Think You Have Arthritis? Get To The Source of Your Pain With Physical Therapy!
October 20th, 2022Arthritis is a disorder of the joints that millions of people live with. It results in joint inflammation that can cause aches, pains, stiffness, and limited mobility. While there are over 100 types of arthritis, they are typically split into two categories: monoarthritis, meaning only one joint is affected, and oligoarthritis, meaning multiple joints are
Discover The True Culprit Behind Your Back Pain
October 10th, 2022Did you know the spine is made up of twenty-four bones? It’s true! Of these twenty-four bones, five bones are found in the lower back. The spine also contains nerves and intervertebral discs in addition to these bones. Because the spine is such a complicated component of the body, discomfort might arise from time to
6 Improvements Physical Therapy Can Make To Your Health
September 20th, 2022Do you realize that your muscles are aching or sore throughout the day? Do you need to heal from a recent accident or surgery? Do you have a chronic illness that causes you to be in continual pain? You might think there is no solution to your pain and discomfort, but you’re wrong! Physical therapy
Physical Therapy Can Help You Kick Your Pain Medication Out the Door
March 20th, 2022Are you struggling with nagging pain? Think for a second about how your symptoms affect your daily life. Do you have a hard time getting out of bed or climbing stairs? Do you find yourself feeling stressed, distracted, and depressed while at work? Maybe you wake up in the middle of the night or struggle
You Don’t Have to Live in Pain! Find Relief by Changing Your Diet
March 10th, 2022Discover Pain and Inflammation Relief Through Nutritional Changes If you already see a physical therapist for internal inflammation, you already know that this is a problem that can seriously affect your overall health. Whether you have a clear diagnosis of your inflammation (such as osteoarthritis), or you’re not fully know the causes of your back
Ditch the Drugs Today and Say Yes to Physical Therapy Instead!
February 20th, 2022Living with Pain? Medication Isn’t Always the Answer! It seems like every time you turn on the tv, there’s another report about the opioid crisis in the country. There’s a legitimate reason to panic. In 2016 alone, 116 people died every day from overdoses of opioid-related medications. About 11,5 million Americans used prescription painkillers in
If You’re Dealing with Chronic Pain, Your Diet Might Be to Blame
February 10th, 2022Do you suffer from nagging chronic pain everyday? If so, you may want to take a closer look at what’s in your fridge and grocery cart! Your diet could be making your pain better or worse. That old saying is true: we truly are what we eat! One of the most important lifestyle choices you