Category: health and wellness

Bounce Back To a Pain-Free Life With Physical Therapy

March 20th, 2023

Are you in serious acute or chronic pain? Perhaps you’ve had an issue with your back or hip for a long time. Maybe you’re healing from an unforeseen sports injury, or you’re still coping with the effects of an automobile accident. No matter what the case may be, physical therapy can help you with any

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True Pain Relief Without Drugs Can Be Found Through Physical Therapy

January 20th, 2023

You know how limiting pain can be if you live with it. Chronic pain, defined as pain that lasts three months or longer, usually indicates the presence of an underlying illness that requires treatment. While medicine can help to conceal discomfort in the short term, it will not provide long-term relief. Non-pharmaceutical pain treatment is

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Fight Back Pain With Physical Therapy Treatment

January 10th, 2023

If you are living with chronic back pain, you know how limiting it can be to your daily life. It can hurt to sleep, it can hurt to get up out of bed, and it can hurt to bend over or pick your child up. Dealing with back pain day in and out gets old!

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Activity

6 Tips To Increase Your Daily Physical Activity

December 10th, 2022

It’s true that finding time to workout during the day might be difficult. For many people, it appears to be an all-or-nothing proposition. You work for 8 hours, commute home, drive your children to their activities, prepare supper, and get ready for bed… It appears that there aren’t enough hours in the day to get

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Headaches Pain

Put An End To Headache Pain With Physical Therapy

November 10th, 2022

Did you know that headaches are the third most common pain complaint across the world? (International Headache Society). It’s true! So if you began reading this and you are suffering from headaches, breathe a sigh of relief: you are not alone. It is no secret that headaches can cause limits to your daily life. Fortunately,

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Do You Think You Have Arthritis? Get To The Source of Your Pain With Physical Therapy!

October 20th, 2022

Arthritis is a disorder of the joints that millions of people live with. It results in joint inflammation that can cause aches, pains, stiffness, and limited mobility. While there are over 100 types of arthritis, they are typically split into two categories: monoarthritis, meaning only one joint is affected, and oligoarthritis, meaning multiple joints are

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6 Improvements Physical Therapy Can Make To Your Health

September 20th, 2022

Do you realize that your muscles are aching or sore throughout the day? Do you need to heal from a recent accident or surgery? Do you have a chronic illness that causes you to be in continual pain? You might think there is no solution to your pain and discomfort, but you’re wrong! Physical therapy

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