Category: Fitness

Opioids Menifee, CA

Constantly Needing Your Pain Meds Refilled? Physical Therapy Can Help You Ditch the Opioids!

July 20th, 2021

Don’t Go Through Bottles of Pills — Go to Physical Therapy Another day, another trip to the pharmacy. This is the treadmill that many chronic pain sufferers find themselves walking, month after month and year after year. Prescription pain medications can only do so much to keep your suffering at bay — and in the

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Aches and pains

Waking Up With Aches and Pains? Physical Therapy Can Help You Enjoy Your Mornings Again

March 10th, 2021

At the end of a long day, feeling a little sore is somewhat normal. This is especially true if you work a job that is very physically demanding. Most of us are pushing our bodies for somewhere between 12 – 16 hours, taking care of our families, pets, our work issues, and our homes—who wouldn’t

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Opioids

Ready to Say Goodbye to Opioids? Physical Therapy Can Help You Find More Effective Relief!

February 20th, 2021

Did You Know that Physical Therapy Can Help You Achieve Even Better Results than Opioids? Another day, another trip to the pharmacy. This is the treadmill that many chronic pain sufferers find themselves walking, month after month and year after year.  Prescription pain medications can only do so much to keep your suffering at bay

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Herniated disc

So You Have Back Pain – Chances Are, It Could Be From a Herniated Disc

February 10th, 2021

Did You Know Your Back Pain Could Be Stemming From a Herniated Disc? How do you know whether you have a herniated disc or it’s just good old back pain? One telltale sign can be where the pain is located.  Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems

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pre and post surgical rehab

Discover the Benefits of both Pre and Post-Surgical Rehabilitation!

January 20th, 2021

Did You Know That You Could Benefit From Both Our Pre AND Post-Surgical Physical Therapy Services? Pre and post surgical rehab is often recommended for those having orthopedic surgery. These types of surgeries could include foot, ankle, knee, hip, wrist, hand, shoulder, neck, and spine surgeries.  Rehab can, however, be beneficial for just about any

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chronic joint pain

Chronic Joint Pain Doesn’t Have to Control Your Life – Find Relief with Physical Therapy

January 10th, 2021

Did You Know An Estimated 54.4 Million U.S. Adults Are Diagnosed With Arthritis? 54.4 million adults living in the United States are diagnosed with arthritis – that equates to about 1 in 4 Americans. Of those, about 27% report experiencing severe joint pain. If you are one of these adults living day to day with

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Ready to Leave Those Pain Relievers Behind? Physical Therapy Can Provide You With Relief

November 20th, 2020

If you’re taking pain relievers and just don’t want to stay dependent on them forever, physical therapy can be exactly the solution you need.  Physical therapy can be very beneficial for both short-term pain (usually, that which lasts just a few weeks or months) and long-term or chronic pain (that which lasts for more than

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chronic low back pain

Are You Living With Chronic Low Back Pain? Find Relief Today

November 10th, 2020

Did You Know Physical Therapy is an Effective Treatment for Low Back Pain? Got low back pain? Then get a physical therapy referral! Physical therapy is a leading profession involved in the diagnosis and treatment of low back pain.  In fact, low back pain is one of the most common reasons people come to work

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chronic pain relief

Don’t Let Pain Control Your Life – Find Relief with Physical Therapy

October 20th, 2020

Did You Know Physical Therapy Could Help You Finally Find Relief for Your Chronic Pain? As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make you feel a gut-wrenching loss of control

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feeling achy

Have You Been Waking Up Feeling Achy? If So, You’re Not Alone

October 10th, 2020

Did You Know Physical Therapy Can Help You Relieve Your Aches and Pains There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting

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