Did you know that the sciatic nerve is the human body’s longest nerve? It runs from the lower back down the legs and finally to the feet. Sciatica sufferers often describe their pain as “shooting pains” that travel down one side of the body. Ouch! This kind of pain can be nearly unbearable to live
Category: aches & pains
Does That Pain In Your Back Require Medical Attention? A Physical Therapist Could Help!
October 10th, 2023
5 Reasons You Need To Stretch More Often
September 10th, 2023Stretching is an important element of physical therapy. In fact, targeted stretches are incorporated into practically every physical therapy treatment plan! Everyone can benefit from stretch, including athletes aiming to improve their technique and seniors seeking relief from chronic aches and pains. This practice not only improves flexibility, but it’s also a natural approach to
Putting An End to Your Hip and Knee Pain Naturally
August 20th, 2023To aid in complex movement, the hips and knees have a multitude of tendons, muscles, and joints linked together. It can be tough to perform daily tasks if you have an injury (and consequent discomfort) in a specific location. Physical therapy, fortunately, can assist you in a variety of methods in permanently resolving your hip
Relying On Pain Medication For Relief? A Skilled PT Could Help
August 10th, 2023It’s no secret that pain has an adverse effect on one’s quality of life. Many people make the mistake of relying on medication to alleviate their symptoms, yet pharmaceuticals just mask problems rather than cure them. Physical therapy is a natural and non-invasive treatment that is both safe and effective. Please contact Walker Physical Therapy
The Best Natural Treatment for Arthritis Aches and Pains
June 10th, 2023Arthritis is a painful ailment that can make a person feel isolated and confined on their path. In order to manage discomfort, many arthritis sufferers turn to antirheumatic medicines, steroid injections, or joint replacement surgery. Physical therapy and other natural treatments, on the other hand, have been shown to provide greater results for many people.
Physical Therapy Can Help You Reduce Joint Pain and Improve Mobility
May 20th, 2023As we grow older, we may find ourselves thinking the same thing: our joints aren’t what they once were. Perhaps you’re dealing with an injury that makes movement difficult, or you’ve developed osteoarthritis as a result of age-related “wear and tear.” Whatever the case may be, one thing is certain: without aches and pains, you
Dealing With Lower Back Pain? Here Are 3 Tips To Reduce Your Discomfort
May 10th, 2023Do you have back discomfort in your lower back? If you have, you are aware of how debilitating it can be. It may appear simple to take medication to relieve pain, but with prescription medication overuse becoming a national epidemic, many people with lower back pain are looking for a more straightforward alternative. According to
Is a Herniated Disc The Culprit of Your Back Pain?
April 20th, 2023Chronic back pain is one of the most common reasons patients come to see our physical therapist. In fact, it’s the most common cause of pain in the United States. Back pain can be caused by a variety of medical disorders, but herniated discs are the most common cause. It is estimated that about 60-80%
Is Chronic Pain and Inflammation Controlling Your Life? Your Diet Could Be To Blame
April 10th, 2023If you live with chronic pain and inflammation that plagues you on a daily basis, know that you are not alone. What you might not realize is that the culprit behind your pain could be what you’re putting into your mouth every day! There are many chronic conditions that can lead to this; however, much
Feeling Achy or Sluggish? These 5 Tips Can Help You Feel Healthier!
September 15th, 2020Did You Know Exercise Could Help Improve Your Overall Health and Wellness? Do you just want to feel healthier? Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine; however, isn’t always easy. Whether it’s because of a busy schedule or a health