Frustrated by Your Chronic Joint Pain? See How Physical Therapy Can Help Relieve Arthritis Pain.
July 15th, 2020The latest study revealed an estimated 54.4 million US adults have diagnosed arthritis—about 1 in 4 Americans. Of those, about 27% report experiencing severe joint pain. Types of Arthritis There are many types of arthritis, but osteoarthritis is the most common type. The cushioning surface on the bones wears away, and bone rubs against bone.
Do You Suffer From Frequent Headaches? Physical Therapy Can Help
July 5th, 2020Physical Therapy Can Help You Head Away From Chronic Headaches The term “sick headache” might have been coined to describe exactly how you feel today — and every day. A one-off headache encounter can be distressing enough, but frequent or constant headache pain can completely disable you. Many of these headaches have underlying musculoskeletal or
Physical Therapy Can Help You Leave the Pain Relievers Behind
June 20th, 2020If you’re taking pain relievers and just don’t want to stay dependent on them forever, physical therapy can be exactly the solution you need. Physical therapy can be very beneficial for both short-term pain (usually, that which lasts just a few weeks or months) and long-term or chronic pain (that which lasts for more than
Stand Up to Your Back Pain! Physical Therapy Can Help Relieve Chronic Low Back Pain.
June 10th, 2020Got low back pain? Then get a physical therapy referral! Physical therapy is a leading profession involved in the diagnosis and treatment of low back pain. In fact, low back pain is one of the most common reasons people come to work with a physical therapist. Researchers in our field have even developed concise and
Let’s get… physical! 5 Ways to stay active and feel better!
May 10th, 2020Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine, however, isn’t always easy. Whether it’s because of a busy schedule or a health condition, you may find it difficult to get the daily exercise you need. The following are five easy ways
Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physical Therapy!
April 20th, 2020Manage Your Pain, and Manage Your Life As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make you feel a gut-wrenching loss of control over your own life. The sheer endless onslaught
Do you wake up feeling achy? Try these 3 stretches first thing in the morning.
April 10th, 2020There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting on your shoes. But with the help of a few physical therapist approved
Hip and Knee Pain Relief with Physical Therapy
March 10th, 2020There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it. Many people use medications like anti-inflammatories to minimize their
3 Reasons to Attend Post-Surgical Rehab for a Better Recovery
February 20th, 2020Facing surgery can be a little scary. Not only are you unsure how the operation itself will go, you may not be clear about what to expect once the anesthesia has worn off. Fortunately, our physical therapists can walk you through the precise recovery process for your surgery. Call today to schedule a consultation with
Is Joint Pain Making Simple Activities Difficult? There is a Solution!
February 10th, 2020Do you have more trouble getting dressed or penning handwritten notes than you once did? Are you having trouble keeping up with basic demands of your job? Do you look for excuses to withdraw from some of your favorite activities simply because it hurts to move? Joint pain can turn even the most routine tasks