Category Archives: Shoulder Pain

• May 19

  3 Ways to Beat Achy Shoulders

  Posted in Shoulder Pain

  Do you find your shoulders aching at the end of the day or when having to lift your arms? Whether your pain is from an old injury or just from moving all day long, try these simple techniques to feel better and stronger. Why Your Shoulders Hurt Your shoulders are the most complicated joints in […]

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• August 24

  Is Your Shoulder Pain Coming From the Rotator Cuff?

  Posted in Shoulder Pain

  Have you ever felt a twinge in your shoulder when lifting something, or do you suffer from an aching shoulder at the end of the day? This could be a sign that your rotator cuff is weak and irritated. Various studies* show that 20% of people with shoulder pain after age 32 have a rotator cuff tear. This […]

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• February 13

  Aching Shoulders? What you need to know about your rotator cuff…

  Posted in Aches and Pain, Shoulder Pain

  If your shoulder is painful with certain motions or when you sleep, your rotator cuff could be giving you trouble. You need the strength of your rotator cuff to help you do all sorts of activities from brushing your hair and teeth, to lifting objects overhead and even throwing a baseball. The rotator cuff is […]

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