Category Archives: Knee Pain

  • January 20
    How to Quickly Relieve Knee Pain
    Posted in Knee Pain

    Your knees are one of the most complicated joints in your body, having to take the force of up to 6 times your body weight. On average your knee joint will bend over one million times in just one year, so it is no wonder that things can go wrong. The vast majority of knee […]

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  • June 13
    3 Easy Steps to Healthy Knees
    Posted in Knee Pain

    For many people, knee pain can be a way of life, limiting their ability to climb stairs, squat down to get something off the floor, enjoy long walks, shopping and a host of other daily activities. The knee joint is one of the most complicated joints in the body and has to bear up to […]

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  • April 11
    5 Simple Ways to Beat Knee Pain While Running
    Posted in Knee Pain

    We all know that running is great exercise for our bodies, but often people stop due to knee or lower leg pain. This can happen for a variety of reasons, but usually ones that we are not aware of. Over 50 million Americans deal with some sort of knee trouble, as the knees are the […]

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  • November 30
    Tips For Relieving Knee Pain
    Posted in Health and Wellness, Knee Pain

    Are you one of the millions of Americans suffering from aching or painful knees? You are not alone. According to the CDC (Centers for Disease Control and Prevention) 1 in 2 people may develop painful knee osteoarthritis by age 85. In addition, if you struggle with weight, research shows that 2 in 3 people may develop painful knee […]

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