Category Archives: Knee and Hip Pain

• December 24

  Overcome Knee and Hip Pain

  Posted in Aches and Pain, Knee and Hip Pain

  The knee joint is the second most complicated joint in the body and has to move in many directions. The knee and hip work in tandem allowing you to walk, run, squat and kneel. When either your hip, knee or ankle have problems moving, the other joints can be strained causing pain. Therefore, even if […]

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