Don’t Live in Pain! Find Sciatica Relief with PT Your sciatic nerve runs down to each of your legs from either side of your lower back. That’s why a classic symptom of sciatica is that there’s just one side of shooting pain. Although compression of one of your sciatic nerves can literally be a “pain
Category: Back Pain

Bad Back Pain? You Could Have a Herniated Disc.
April 10th, 2021One of the most common causes of pain among adults in the United States, back pain can develop for any number of endless reasons, and once it develops it doesn’t always go away all that easily. Because it could be a sign of something more serious, back pain is not something you want to ignore

So You Have Back Pain – Chances Are, It Could Be From a Herniated Disc
February 10th, 2021Did You Know Your Back Pain Could Be Stemming From a Herniated Disc? How do you know whether you have a herniated disc or it’s just good old back pain? One telltale sign can be where the pain is located. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems

Could your back pain be caused by a herniated disc? Here’s what to look for.
August 15th, 2020How do you know whether you have a herniated disc or it’s just good old back pain? One telltale sign can be where the pain is located. With a herniated disc, the pain is typically located in the lumbar spine. That’s the lower part of your backbone. The pain may radiate from the back to

Stand Up to Your Back Pain! Physical Therapy Can Help Relieve Chronic Low Back Pain.
June 10th, 2020Got low back pain? Then get a physical therapy referral! Physical therapy is a leading profession involved in the diagnosis and treatment of low back pain. In fact, low back pain is one of the most common reasons people come to work with a physical therapist. Researchers in our field have even developed concise and

Sick of sciatica? What you can do at home to relieve your sciatica pain.
October 10th, 2017Sciatica is one of the most common back pain complaints in the country. Yet few patients truly understand what sciatica is or what can be done at home to help relieve the persistent, often radiating pain down one or both hips. What is sciatica? Sciatica is not itself a diagnosis, but rather a term used

Scoliosis: Causes, Symptoms and Treatments
July 24th, 2017Scoliosis, or curvature of the spine, often occurs when children are just entering puberty, which is a stressful enough time without also having to deal with a physical limitation. The cause is not always known, although rarer forms are connected to injury, muscular dystrophy or cerebral palsy. Yet through a range of treatments, including physical

Back or Neck Pain? What Different Types of Pain Mean
May 27th, 2016When you have an ache or pain it can leave you scratching your head as to where the pain is truly coming from. Just because it hurts in that part of your leg or arm, doesn’t mean that is where the problem is coming from. Is it a bulging disc, muscle strain or did you

Are Your Feet Killing Your Back?
April 20th, 2016You know the old song, the knee bone is connected to the hip bone? It holds very true and explains what is called the bio mechanical chain. For many people, simply standing or walking for more than 20 minutes, means an aching back. This can be due to a whole host of factors, but believe

Physical Therapy Just as Effective for Spinal Stenosis as Surgery
December 23rd, 2015A new study published in the Annals of Internal Medicine that followed 169 participants showed that physical therapy was just as effective for people suffering from spinal stenosis as surgery (1). In fact, the results point to what physical therapists have known for decades, people suffering with back pain should try physical therapy first, before considering more invasive