Monthly Archives: March 2018

  • The Undeniable Link Between Nutrition and Pain

    Every day, we learn more about the key role that proper nutrition plays in decreasing pain. Of course, the opposite is also true — poor dietary habits can lead to, or worsen chronic pain. It’s not unusual for physical therapists to walk their patients through their lifestyle habits in order to pinpoint habits that might […]

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  • Why Physical Therapy is Critical Following a Joint Replacement Surgery

    The intricacies of joint replacement surgery can vary greatly, depending on whether the replacement involved a knee, wrist, shoulder, ankle, or hip. Yet the post-surgical recovery period for all of these procedures is remarkably similar. The most important element? Working those new joints correctly, with the help of a physical therapist. Reducing Swelling Before you […]

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