The intricacies of joint replacement surgery can vary greatly, depending on whether the replacement involved a knee, wrist, shoulder, ankle, or hip. Yet the post-surgical recovery period for all of these procedures is remarkably similar. The most important element? Working those new joints correctly, with the help of a physical therapist. Reducing Swelling Before you
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How Physical Therapy Can Help Your Achilles Tendonitis
February 10th, 2018What is Achilles Tendonitis? The Achilles tendon is the largest tendon in the human body. This tendon joins the calf muscles to the heel bone and travels down the back of the lower leg. If it’s put under strain, it can get inflamed. This is known as Achilles tendonitis . If it’s left untreated, the