Monthly Archives: December 2015

• December 23

  Physical Therapy Just as Effective for Spinal Stenosis as Surgery

  Posted in Back Pain, Neck Pain, Physical Therapy

  A new study published in the Annals of Internal Medicine that followed 169 participants showed that physical therapy was just as effective for people suffering from spinal stenosis as surgery (1). In fact, the results point to what physical therapists have known for decades, people suffering with back pain should try physical therapy first, before considering more invasive […]

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• December 11

  Is Your Balance Setting You Up For An Injury?

  Posted in Balance, Health and Wellness

  It’s what gives us the ability to walk on two legs and stays with us our entire life, balance. Our balance and vestibular system develop as we grow from a baby all the way through adulthood, and then begin to decline. Most people don’t know their balance is not optimum until they suffer a sports injury, trip and […]

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