Monthly Archives: November 2014

• November 26

  How to put the spring back in your step

  Posted in Aches and Pain

  Spring is just around the corner and that means a lot more outdoors time. However, if you suffer from knee pain, arthritis, low back pain or other aches and pains that keep you from being active, there are things you can easily do to become more active. Change How You Sit A lot of aches […]

  read more
• November 14

  Where Your Pain Is Coming From

  Posted in Aches and Pain

  If you are suffering from aches or pains, here are some important questions that can help you determine the root cause of the problem: How long have you had your pain? For example, acute low back pain may be from a muscle strain. Chronic low back pain is typical of restricted joints, tight muscle tissue […]

  read more